Keep Fitness a Top Priority in 2016

Thursday January 14, 2016
Indoor Cycling

Group exercise provides us with an opportunity to be physically active with others. We have a variety of class formats to keep you motivated and interested in keeping fitness top of mind this year. Take the first step into a semester of positivity and dedication to your health by registering for a class:

Desk Jockey Training

Tue + Thu

12:10 – 12:50

Jan 19 –Feb 25

Montpetit Hall

 

Tue + Thu

12:10 – 12:50

Mar 1 –Apr 7

Montpetit Hall

Indoor Cycling

Sun

9:00 – 10:30

Jan 17 –Apr 17

HLC Multi-sports

 

Mon

12:00 – 12:45

Jan 18 –Apr 18

HLC Multi-sports

 

Mon

17:30 – 18:30

Jan 18 –Apr 18

HLC Multi-sports

 

Mon

20:30 – 21:30

Jan 18 –Apr 18

HLC Multi-sports

 

Tue

7:00 – 7:50

Jan 19 –Apr 12

HLC Multi-sports

 

Tue

16:00 – 17:00

Jan 19 –Apr 12

HLC Multi-sports

 

Wed

17:30 – 18:30

Jan 20 –Apr 13

HLC Multi-sports

 

Wed

20:30 – 21:30

Jan 20 –Apr 13

HLC Multi-sports

 

Thu

16:00 – 17:00

Jan 21 –Apr 14

HLC Multi-sports

Kickboxing

Mon

13:00 – 14:00

Jan 18 – Mar 14

HLC Multi-sports

 

Tue

13:00 – 14:00

Jan 19 – Mar 15

HLC Multi-sports

 

Tue

17:30 – 18:30

Jan 19 – Mar 15

HLC Multi-sports

 

Wed

11:30 – 12:30

Jan 20 – Mar 16

HLC Multi-sports

 

Thu

13:00 – 14:00

Jan 21 – Mar 17

Montpetit Hall

Pilates

Wed

20:00 – 21:00

Jan 20 – Mar 30

Montpetit Hall

 

Thur

19:00 – 20:00

Jan 21 – Mar 31

Montpetit Hall

Stride to Success

Tue + Thur

7:00 – 7:50

Jan 19 – Mar 3

HLC Multi-sports

 

Tue + Thur

7:00 – 7:50

Mar 22 – May 5

HLC Multi-sports

Learn to Lift : The Big 3

Mon

8:00 – 9:00

Jan 18 – Mar 2

HLC Multi-sports

Women’s Weight Training Level 1

Mon + Wed

7:00 – 7:50

Jan 18 – Mar 2

HLC Multi-sports

 

Tue + Thu

7:00 – 7:50

Mar 8 – Apr 14

HLC Multi-sports

Women’s Weight Training Level 2

Tue + Thu

7:00 – 7:50

Jan 19 – Mar 3

HLC Multi-sports

 

Mon + Wed

7:00 – 7:50

Mar 7 – Apr 18

HLC Multi-sports

Employee Yoga

Wed

12:10 – 12:50

Jan 20 – Mar 2

Montpetit Hall

 

Wed

12:10 – 12:50

Mar 9 – Apr 13

Montpetit Hall

Yoga

Sun

18:00 – 19:00

Jan 17 – Apr 3

Montpetit Hall

 

Sun

19:15 – 20:15

Jan 17 – Apr 3

Montpetit Hall

 

Mon

20:00 – 21:00

Jan 18 – Apr 4

Montpetit Hall

 

Tue

19:00 – 19:00

Jan 19 – Mar 29

HLC Multi-sports

 

Thu

12:00 – 1:00

Jan 21 – Mar 31

Montpetit Hall