One of the great benefits of being an employee at the University of Ottawa is employee only programming and gym time. This is a great way to use the sports facilities right near your office! You will be able to choose what types of activities you would like to participate in and pick the time slots that best suit your work schedule.
Desk Jockey: It’s lunchtime on campus and you’ve already had your meal, now what? Sports Services is pleased to offer an employee only boot camp session during lunch hours right here on campus. This training is sure to give you that boost of energy to get you through the rest of your day! Sign up today, your fellow colleagues are waiting for you!
Yoga: Have you wondered what yoga is all about but haven’t had the time to practice? Well here is your chance to sign up for employee only yoga sessions. Learn the basics of yoga and core breathing skills that will leave you relaxed and fulfilled. This activity could be just what you are looking for if you’d like to learn how to manage stress as well. Beginner or expert, there is a mat for everyone!
New sessions for these programs started last week, but it is never too late to register. Learn more on our website or visit a client service desk at Montpetit Hall of Minto Sports Complex