Workout sessions

Workout

Workout sessions

Before accessing the fitness centre, you must register for your workout here. 

While in the fitness centre, please follow the rules:

  • Practice physical distancing at all times.
  • Wash your hands often.
  • Disinfect equipment before and after use.
  • Wear a mask at all times in the fitness centre.

Workout cancellation info:

  • If you can no longer attend your workout session, please cancel it. If you do not show up to a session our staff may follow-up with you.
  • If you have any symptoms of COVID-19, please cancel your workout session.
  • To cancel your workout session, please call client services at 613-562-5789.

Winter 2021 programming will be offered to students only. Please view our COVID-19 protocols here.

 

 

Facility: 
Health and Lifestyle Centre (Located at the Minto Sports Complex)
Wednesday, September 8, 2021 - 08:30 to 10:00
Thursday, September 9, 2021 - 08:30 to 10:00
Friday, September 10, 2021 - 08:30 to 10:00
Saturday, September 11, 2021 - 08:30 to 10:00
Monday, September 13, 2021 - 08:30 to 10:00
Tuesday, September 14, 2021 - 08:30 to 10:00
Wednesday, September 15, 2021 - 08:30 to 10:00
Thursday, September 16, 2021 - 08:30 to 10:00
Friday, September 17, 2021 - 08:30 to 10:00
Saturday, September 18, 2021 - 08:30 to 10:00
Monday, September 20, 2021 - 08:30 to 10:00
Tuesday, September 21, 2021 - 08:30 to 10:00
Wednesday, September 22, 2021 - 08:30 to 10:00
Thursday, September 23, 2021 - 08:30 to 10:00
Friday, September 24, 2021 - 08:30 to 10:00
Saturday, September 25, 2021 - 08:30 to 10:00
Monday, September 27, 2021 - 08:30 to 10:00
Tuesday, September 28, 2021 - 08:30 to 10:00
Wednesday, September 29, 2021 - 08:30 to 10:00
Thursday, September 30, 2021 - 08:30 to 10:00