Tae Cardio

Punch, kick and block your way to a great workout. Using the martial arts and boxing techniques your instructor will guide you through an intense cardiovascular training session. Sweating guaranteed!

Instructor: 
Simone Crooks
Facility: 
Multisports Room
Monday, July 23, 2018 - 18:30 to 19:30
Monday, July 30, 2018 - 18:30 to 19:30
Monday, August 6, 2018 - 18:30 to 19:30
Monday, August 13, 2018 - 18:30 to 19:30
Monday, August 20, 2018 - 18:30 to 19:30
Monday, August 27, 2018 - 18:30 to 19:30