Aqua Fitness

Aqua Fitness is all about fun and music. We are moving in chest-deep water to some choreographed songs. It's a cardio workout and muscle strengthening will happen naturally with the water resistance.  We will incorporate some abdominal work and stretching at the end of our sessions.

Instructor: 
Alena
Facility: 
Swimming Pool
Friday, March 22, 2019 - 12:10 to 12:50
Friday, March 29, 2019 - 12:10 to 12:50
Friday, April 5, 2019 - 12:10 to 12:50
Instructor: 
Hannah
Facility: 
Swimming Pool
Wednesday, March 20, 2019 - 19:00 to 19:50
Wednesday, March 27, 2019 - 19:00 to 19:50
Wednesday, April 3, 2019 - 19:00 to 19:50