Group Fitness | uOttawa Gee-Gees

Group Fitness

  • woman in yoga posture

     Find your calm as Dobrilla guides you through a full body yoga session. Follow along at your own pace!

  • people exercising

  • woman

     Every minute on the minute! Join Erika for this high intensity at-home workout. No equipment needed. Please note that this is a high intensity workout that is not recommended for beginner exercisers.

  • woman doing abs

    Work your abs, glutes, and thighs in this targeted training! Get your body moving with an equipment free workout and feel accomplished once you've completed the exercises!

  • Rock

    Follow along with Certified Personal Trainer Sarv as she leads you through an equipment free workout! Focus on bodyweight exercises, mobility, and more to get your body moving and build your strength! You’ll learn correct form and the “why” behind the movements!

  • 2 women

    Join Jules for a full-body circuit that you can do from the comfort of your living room! 

  • Workout

    Due to the new restrictions announced by the Ontario government on October 9, 2020, we must close our sports facilities for 28 days. This closure includes all recreational facilities in Montpetit Hall (fitness centre, gyms, dance studios, pool), the Minto Sports Complex (access to the medical clinic currently remains available) and the Lees Dome. The programming that was previously scheduled in these facilities will also be cancelled. 

    We recognize that this is disappointing and hope to welcome you back into our facilities once conditions allow.