A HEALTHY AND ACTIVE CAMPUS

Sports Services in collaboration with other faculties and services at the University of Ottawa are working together to build a healthy and active campus.

Only a few steps away from the office, a variety of programs and activities are offered to help you get active and stay fit!

Get your membership and work out at your convenience at the Montpetit Fitness Centre or at the Sports Complex Health and Lifestyle Centre.

If you are a new regular employee, ask us how you can get a special offer!

Take advantage of preferential pricing on all Sports Services programming including Yoga and Indoor Cycling for employees only!
 

EMPLOYEE FITNESS IS BACK!

Employee Only Hours are back every Monday, Wednesday and Friday (12:00-1:00pm) at the Montpetit Fitness Centre. Why not check it out today!

For more information on the various activities available to suit your needs, visit our Campus Rec section.

WHY NOT FULFILL YOUR NEW YEAR’S RESOLUTION WITH A PERSONAL TRAINER?!

It’s time to fulfill those New Year’s resolutions by signing up to train with one of our outstanding and motivating personal trainers. In support of Heart Month, Sports Services is offering to all its members 10% off all personal training sessions. This amazing offer ends February 29^th so hurry and sign up TODAY!

Getting a personal trainer is easy. Simply contact Elizabeth Wattie at personal.training@uottawa.ca or fill out a personal trainer request form at the front desk at one of our fitness centres. From there, one of our trainers will contact you.

Gain the knowledge and confidence you need to make your workouts effective. Get a personal trainer and see results!

EMPLOYEE FITNESS MEMBERSHIP PRICING – IT’S TIME TO FULFILL THOSE NEW YEARS’ RESOLUTIONS!

Feeling guilty about those new Years’ Resolutions you haven’t fulfilled yet? Never fear now is your time to get back on track. From February 20^th until February 29^th inclusively, Sports Services is offering a membership promotion for employees to save 40% off either the annual all-inclusive membership or the annual Montpetit Fitness membership! Check out our membership page for more information on how to get your membership TODAY! Don’t miss out on this fantastic promotion and join today to get active in 2012!

*Promo cannot be combined with any other offer

DESK JOCKEY TRAINING CAMP – NEW SESSION STARTING FEBRUARY 21^ST!

Get moving during your workday with our new lunch-hour training camp for employees! Over the course of this six-week program, a certified personal trainer will take you on a journey, both indoors and outdoors, and create a workout playground on our very own campus. This program is suitable for all levels. Join alone or with a co-worker, and make your next lunch hour unlike any other! Visit Gee-Gee Reg for more information or to sign up!

UOTTAWA EMPLOYEE INFORMATION

1. All REGULAR employees of the University of Ottawa (A/E on employee card) have a Sports Services Basic/Aquatic Membership as part of their social benefits which includes access to:

• Montpetit Hall facilities except for the fitness centre;
• Montpetit Hall swimming pool during scheduled free swim times;
• Squash (MNT only);
• Recreational/Drop-in activities in the MNT gymnasiums, on the Matt Anthony field and at the skating rink during scheduled times;
• Preferred member pricing on Sports Services campus rec activities (instructional, outdoor and intramural);
• Use of rowing machines in Montpetit Hall.

NOTE: the EMPLOYEE ONLY Group fitness classes offered Monday to Friday from 12h10 – 12h50 are not included as part of the Basic/Aquatic Membership. Employees who wish to take part in these activities must purchase an All-inclusive membership or a Group Fitness punch card in order to gain access to these classes. 

2. New employees at the University of Ottawa have access to a 50% discount on their first Annual Fitness membership (All-inclusive or MNT fitness) at Sports Services;
    
3. All full-time employees (contractual or Regular) are eligible to register for Employee only Fitness and Wellness programming;
    
4. All full-time employees (contractual or Regular) have access to various promotions offered by Sports Services throughout the year;
    
5. For me information regarding various membership options, please click here.