Learn a whole range of reggae based moves and dance routines as seen in clubs and videos of Sean Paul, Rihanna, Major Lazor and others. Dancehall fuses together elements of reggae, hip-hop, electro, Carribean vibes and more! Learn how to whine your waist while working up a sweat! All levels are welcomed.
A complementary program to PILOXING®, PILOXING® Barre is a comprehensive, well-rounded workout that is low-impact, yet intensity building. This new program creates full body awareness utilizing a Ballet Barre for the entire class, both standing and grounded. Overall, PILOXING® Barre, with PILOXING® signature-style of power, fluidity and grace, will burn calories, and re-define your body in a way that feels amazing! All levels are welcomed.