*Please note, these classes are not offered during our spring/summer registration period.
Love to dance? Get moving with a wide variety of beginner dance classes. Each course is taught by experienced instructors, even some professional dancers. They effectively pass on their skills and knowledge in a variety of traditional and modern types of dance.
Capoeira is an art in itself, which cannot be confused with any other form of dance or martial arts. It was created in Brazil. Capoeira is a dance which integrates elements of martial arts, such as combat moves, with music. All levels are welcomed.
Learn a whole range of reggae based moves and dance routines as seen in clubs and videos of Sean Paul, Rihanna, Major Lazor and others. Dancehall fuses together elements of reggae, hip-hop, electro, Carribean vibes and more! Learn how to whine your waist while working up a sweat! All levels are welcomed.
Learn the steps seen in the most popular music videos and TV shows. Course emphasis is on learning and mastering hip-hop routines. Note: It is recommended that participants wear comfortable clothing for this course. Two levels are offered: beginner and advanced.
A complementary program to PILOXING®, PILOXING® Barre is a comprehensive, well-rounded workout that is low-impact, yet intensity building. This new program creates full body awareness utilizing a Ballet Barre for the entire class, both standing and grounded. Overall, PILOXING® Barre, with PILOXING® signature-style of power, fluidity and grace, will burn calories, and re-define your body in a way that feels amazing! All levels are welcomed.