Tabata

Harder, fitter, quicker! This high intensity interval training is not your everyday workout! This revolutionary training provides a full-body workout that will help boost your fitness level in less time. You’ll even burn more calories AFTER your workout! If you are not seeing stars afterward, you didn't work hard enough!

Instructor: 
Michelle
Facility: 
Dance Studio
Note: 
Employees only
Wednesday, January 24, 2018 - 12:10 to 12:50
Wednesday, January 31, 2018 - 12:10 to 12:50
Wednesday, February 7, 2018 - 12:10 to 12:50
Wednesday, February 14, 2018 - 12:10 to 12:50